I have come to the conclusion that working shifts really does muck your system up. I finished a run of nights yesterday slept until noon then seemed to spend the rest of the day peeing. I am not joking when I say that at one point I was going every 20 minutes for about 3 hours. I rekon I retain liquid on nights and then offload the all the excess when I have my first day or two off. The upshot of all this is that my weight often goes up by my last shift (note all the weird spiking on my chart over the last four months) and then drops sometimes dramatically after a day or two off work, hence the two pound drop in weight over night. It was sadly I think mostly urine.
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