17st 11lb - 249lb

A bit of a mad week and what I hope is not the start of the slippery slope back into eating to much. I have only lost a pound for the whole week and it is quite obviouse why. The exercise has plummeted to nothing ( I have not been on the rowing machine all week) and the eating has gone up. I had a bottle of wine as a gift on Thursday and instead of storing it until I hit a target weight I drank the lot. On Friday we went out to a country pub as a treat for the boys as it was a nice day and my last day off work and I had two pints of cider with chips and a roll. I hope now that I am back at work some order can be brought back to my life and things will get back on track.