Well I have finished my four 12 hour day shifts now so I actually have the time to weigh myself and post on here! I am very pleased to see that I have dropped another pound in weight so I am now over half way to acheiving my target weight loss of 5st.
Today is also my treat day. I decided to have it today rather than last week as I actually have the time to saver and enjoy it today and I really wouldn't of what with work and home as it is at present.
I am a 43 year old fat bloke. I realise that this diet may all end in failure with the blog just tailing off after a while like 95% of all the other ones I have come across do. I just hope I can shed a fair few pounds before that happens. Just to give you an insite into my world. I am married with two boys under three. I work shifts including nights (a real bummer for the dieter). I have always been overweight, However when I look back at photos of me as a child I realise it was not by very much and I would probably have been classed as almost thin compared to many kids I see around these days.
Sports wise I have never been into team games or even solo games for that matter. I think dieting is so much easier for those that love football or golf etc. The same can be said about the gym. I can't tell you how much I hate the idea of going the gym three days a week so let's not even pretend that is going to happen.
More later.
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