A big surpise.

I had a real shock when I stepped on the scales this morning 281lb! can you believe it? after yesterdys weight gain of a lb I was sure I had reached that all to famileir first week plataue. The only thing I can attribute it to is that I only had that large roast dinner yesterday followed by yogurt and fruit at around 9pm. I would guess that plus the fact that my waterworks where in overdrive last night ( I must have gone to the loo around 12 times between 8pm and 8am) accounts for it being a mix of more bodily contents plus a smidge of blubber.